When I began to tell my story I got caught up in all my triggery places and ran. Today I am stronger. Today it is time for more truth.
For many years I have been a lost soul (I said that before, right? ) Then one day early this past year I found myself.
And here I am: http://vimeo.com/74534413
If you'd like to see more -- check out the rest of my story and that of some other very awesome women.
As I work on telling my story I'll include more links and resources that I found valuable in my recovery. As I said before, this is a story about me, not about him. I learned long ago that if I wanted to fix something -- I had to fix me. Sure, I tried it the other way for a long time. That was much like banging my head against a brick wall. It just hurt more and was anything but effective.
When all of these issues began for me there wasn't a place to get help. I spent years in confusion and pain. Today there is help. There are places you can go to find relief and shoulders to cry on. There are 12-step programs, Facebook groups, forums and therapists that understand betrayal trauma.
There is no reason to live in my dark world anymore.
If you'd like to see more -- check out the rest of my story and that of some other very awesome women.
As I work on telling my story I'll include more links and resources that I found valuable in my recovery. As I said before, this is a story about me, not about him. I learned long ago that if I wanted to fix something -- I had to fix me. Sure, I tried it the other way for a long time. That was much like banging my head against a brick wall. It just hurt more and was anything but effective.
When all of these issues began for me there wasn't a place to get help. I spent years in confusion and pain. Today there is help. There are places you can go to find relief and shoulders to cry on. There are 12-step programs, Facebook groups, forums and therapists that understand betrayal trauma.
There is no reason to live in my dark world anymore.
No comments:
Post a Comment